|
okay-lost a pound and a bit. Hope to get to 135 tomorrow and then push downward hard to get to 130 by end of month.
|
62,0 kg
Disminuído hasta ahora: 12,4 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
|
|
720 kcal
|
Grasa: 13,14g | Prot: 14,92g | Carbh: 37,95g.
Almuerzo: tomato, lettuce, veggie burger. Cena: vodka, champagne. más...
|
|
1989 kcal
|
Ejercicio:
Sentado - 5 horas, Permanecer de Pie - 1 hora, Conduciendo - 1 hora y 10 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 10 minutos, Trabajo de Escritorio - 5 horas, Durmiendo - 8 horas, Descansando - 3 horas y 40 minutos. más...
|
Perdiendo 4,4 kg a la Semana
|
 Comentarios
Don't worry! It wasn't real weight. I do agree its the fruity fruits. Maybe more harm then the wine. Altough, wine seems to affect my weight more than beer. Why is that? I want to drink wine! Anyway, welcome to my world -I guess we have to behave on the weekends, but what fun would that be?
16 ago. 11 por el miembro: cindyshine
|
you are doing so great!!!!! I'm eating alot of fruit, and drinking wine ...I wonder if that's why everything is so slow?? Good job on the pound!! You are doing fabulous!
19 ago. 11 por el miembro: sharonfriz
|
Sharon-I really think it's the fruit (and wine) but more the fruit. SUGAR!
19 ago. 11 por el miembro: Densible
|
drat, I am having a little vino party today. LOL
19 ago. 11 por el miembro: cindyshine
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Densible
|