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another plateau but at lower altitude, I should be using a tape measure.
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98,7 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 13,7 kg.
Dieta seguida: 100%.
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2159 kcal
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Grasa: 157,63g | Prot: 166,95g | Carbh: 10,67g.
Desayuno: Anchor Blue Milk, Fried Egg, Water, Anchor Cream. Almuerzo: Fish Stock, Eatme Supplements.Co.Nz 100% Whey Protein, Countdown Scotch Fillet Steak, Pork Belly. Cena: Countdown Scotch Fillet Steak, Pams Butter, Water. Pasa Bocas / Otros: Eatme Supplements.Co.Nz 100% Whey Protein. más...
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peso estable
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 Comentarios
Don’t be discouraged- I just went through a 5 day one, despite no change in calorie intake, eating a considerable calorie deficit, and sleep and physical activity being my typical.
But then the weight loss started up again. Aren’t bodies weird things
23 mar. 24 por el miembro: Lil.Turtle
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