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Weigh in this morning officialy takes me to 1 stone off. I know its not a huge amount and its taken a few months but im still pleased ☺️👌
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82,1 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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2723 kcal
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Grasa: 112,55g | Prot: 92,40g | Carbh: 274,68g.
Desayuno: Cappuccino, Asda Ham & Egg Sandwich. Almuerzo: Skinny Dream Salted Caramel Bars, Tesco Pistachio Nuts, Asda Pasta Salad. Cena: Tesco Cheddar Medium, Co-Op Salami Milano, Meatless Pasta with Tomato Sauce. Pasa Bocas / Otros: Butterkist Salted Popcorn, By Sainsbury's Caramel Shortcake Slices, Budweiser Bud Light, Sainsbury's Chocolate Cupcakes, Lucozade Alert Cherry Blast. más...
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Perdiendo 0,1 kg a la Semana
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