Diario de ca2va2011, 05 jun. 15

June 5th:
weight 181.1 bf% 21.1% water 57.6% muscle 39.8%

March 13th:
weight 186.8 bf% 22.9% water 57.1% muscle 39.4%

Now for phase 3: weight training

82,1 kg Disminuído hasta ahora: 11,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.