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Claw, claw, scratch, claw, claw.
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80,3 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1758 kcal
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Grasa: 85,32g | Prot: 128,51g | Carbh: 121,05g.
Desayuno: British Columbia spartan apple, Cheddar Cheese, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Oranges, Butter, Egg, Campbell's Moroccan Style Chicken with Chickpeas. Cena: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Prime Rib. Pasa Bocas / Otros: Bananas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Don't you love those hard fought ounces?
05 jun. 15 por el miembro: jmb3450
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Fight on, BRO!!! YOU are doing it!!!!!!!!!!!!!!!!!!!!
05 jun. 15 por el miembro: SuccessThisTime58
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Congrats on your clawing and scratching!
05 jun. 15 por el miembro: ca2va2011
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05 jun. 15 por el miembro: CatHerder
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I still think you are probably where your body is happy. I admire your tenacity.
05 jun. 15 por el miembro: nicholaix
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Yeah, you're pretty much there. Well, maybe not "pretty", but you're there. :D
05 jun. 15 por el miembro: DairyKing
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"I ask you right here please agree with me that a scar is never ugly. That is what the scar makers want you to think. But you & I, we must make an agreement to defy them. We must see all scars as beauty. OK? This will be our secret. Because take it from me,a scar does not form on the dying. A scar means,I survived."-----Chris Cleave,Little Bee
05 jun. 15 por el miembro: myawethinTICself
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No, Nicho... it's where I get to the point of weakness and keep goofing off with my diet. :( Did I mention the 3 iced chocolate cupcakes a week ago? They were back to back. Probably 10 minutes apart. Okay. Maybe 5 minutes apart and, yes, it was 4 cupcakes.
05 jun. 15 por el miembro: northernmusician
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MMMM, just stick to your plan the best you can NM. It will go down when your body is ready. I know the frustration, was there a year ago
06 jun. 15 por el miembro: wholefoodnut
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I like what Myawethin said!
06 jun. 15 por el miembro: BuffyBear
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Working on perspective with some of those scars right now.
06 jun. 15 por el miembro: northernmusician
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08 jun. 15 por el miembro: myawethinTICself
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Peso Histórico de northernmusician
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