Registro de peso (no entrada de diario) del 14 marzo 2024
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71,4 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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2244 kcal
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Grasa: 104,18g | Prot: 163,72g | Carbh: 179,29g.
Desayuno: Cashew milk, Bonne Maman Strawberry Preserves, Kirkland Signature Organic Brown Eggs, Organic Great Value Chia Seeds, Fresh & Easy Jarlsberg Lite Swiss Cheese, Cashew milk, Kirkland Signature Organic Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Almuerzo: Butterball All Natural 93% Fat Free Ground Turkey, Tajin Clasico Seasoning, Baked sweet potatoes, Veggies cooked Birds Eye. Cena: Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Greek Yogurt, Strawberries, Little Salad Bar Apple Thyme Vinaigrette, Simply Nature Organic Spring Mix, Columbus Herb Roasted Turkey Breast. Pasa Bocas / Otros: Apples, Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, RxBar Chocolate Sea Salt. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de marm0ora
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