Registro de peso (no entrada de diario) del 05 marzo 2024
|
72,1 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
|
|
2534 kcal
|
Grasa: 102,44g | Prot: 151,00g | Carbh: 263,75g.
Desayuno: International Delight Caramel Macchiato Coffee Creamer, Sugar in the Raw Sugar in The Raw, Bonne Maman Strawberry Preserves, Fresh & Easy Jarlsberg Lite Swiss Cheese, Dave's Killer Bread Epic Everything Breakfast Bread, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Brown Eggs. Almuerzo: Stacy's Pita Chips Simply Naked, Breyers Chocolate Chip Ice Cream, Baked sweet potatoes, Kevin's Natural Foods Korean BBQ-Style Steak Tips. Cena: Green Giant Fresh Baby Cut Carrots, Kirkland Signature Organic Greek Yogurt (Cup), Aidells Teriyaki & Pineapple Chicken Meatballs, Strawberries, Cucumber (with Peel). Pasa Bocas / Otros: Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, Apples, RxBar Blueberry. más...
|
Ganando 0,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|