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A little dip! Yay!!! I'm so happy with where my weight is going! I must admit I'm extremely strict on my eating. My intermittent fasting is going pretty great, I've been able to do longer fasts. Yesterday I opened my eating window at 3pm and closed it at 7.30 which was pretty good. Just a bit more to go and I'll be at my goal! Yay!
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52,4 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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959 kcal
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Grasa: 73,19g | Prot: 62,29g | Carbh: 24,42g.
Almuerzo: Coconut Oil, AH Greenfield Rosbief Naturel, AH Snacktomaatjes, AH Botersla, Egg. Cena: Zucchini , Egg, Coconut Oil, Beemster graskas 48. Pasa Bocas / Otros: Questbar Double Chocolate Chunk, Almonds , Macadamia Nuts , Peanuts . más...
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Perdiendo 0,7 kg a la Semana
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