Registro de peso (no entrada de diario) del 16 febrero 2024
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140,2 kg
Disminuído hasta ahora: 18,3 kg.
Aún para ir: 49,4 kg.
Dieta seguida: Bien.
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1821 kcal
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Grasa: 89,61g | Prot: 129,01g | Carbh: 135,22g.
Desayuno: Wal-Mart Bakery Thumbprint Cookies, Coffee with Milk. Cena: Pizza Hut Cherry Dessert Pizza, Oil and Vinegar Salad Dressing (Home Recipe) , Boiled Egg, Fresh Express American Mix Salad, Baked or Fried Coated Chicken Wing with Skin, Fried Chicken Thigh No Coating (Skin Not Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Fried chicken breast (walmart). Pasa Bocas / Otros: La Banderita Carb Counter Street Taco, Sargento Natural Sliced Colby-Jack Cheese, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Market Pantry Deli Style Sliced Black Forest Ham. más...
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Perdiendo 1,1 kg a la Semana
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Peso Histórico de ole Sparky Sarge
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