Registro de peso (no entrada de diario) del 14 febrero 2024
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84,8 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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2256 kcal
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Grasa: 79,21g | Prot: 178,40g | Carbh: 209,94g.
Desayuno: Kiwi Fruit, Coffee, Brekki Overnight Oats Dark Chocolate , Banana, Premier Nutrition Premier Protein Cafe Latte. Almuerzo: Chobani Zero Sugar Blueberry, Blue Diamond Lightly Salted Almonds, Trader Joe's Granny Smith Dried Apple Rings, Premier Nutrition High Protein Shake - Vanilla, Quest Peanut Butter Supreme Protein Bar, Banana. Cena: Pinot Noir Wine , Feta Cheese , Pizzicato Arugula Pear Salad, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Cooked Green String Beans (from Fresh), Fresh Lemon Juice, Olive Oil , Shrimp. Pasa Bocas / Otros: Zevia Natural Cola, Kirkland Signature Omega-3 Fish Oil, Premier Nutrition High Protein Shake - Chocolate, Sunrise Organic Energy Bars, Talking Rain Sparkling Ice - Black Raspberry, Coffee. más...
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peso estable
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Peso Histórico de dpennel
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