Registro de peso (no entrada de diario) del 21 febrero 2024
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50 kg
Disminuído hasta ahora: 10 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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995 kcal
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Grasa: 22,79g | Prot: 50,97g | Carbh: 141,24g.
Desayuno: Pink Lady Apples, Pineapple, Woolworths Low Fat Plain Yoghurt, Woolworths Beef Biltong Powder, Woolworths Instant Oats, Dietgenic Bran Rusks with Sultanas. Almuerzo: Wellington's Sweet Chilli Sauce, SPAR White Wrap, Woolworths Beechwood Smoked Chicken Breasts, Woolworths Pumpkin, Woolworths Chickpeas, Haricot Beans, Adzuki Beans & Oats in Brine, Lancewood Low Fat Chunky Cottage Cheese with Chives. Cena: Lindt Dark Chocolate Truffle Balls, Beacon Marshmallow Easter Egg, Chocolate Eggs, NoMu Skinny Hot Chocolate, Pumpkin, Gourmade Shredded Beef Cottage Pie with Mustard Mash. Pasa Bocas / Otros: Nectarines , Strawberries, White Grapes, Woolworths Wafer Thin Chargrilled Ham, Ryvita Light Rye Wholegrain Crispbread, Woolworths Medium Carrots. más...
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Ganando 0,7 kg a la Semana
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