Diario de howzat4u, 22 may. 15

Perfil de howzat4u | < Entrada anterior |Entrada siguiente >

I am not surprised there is no weight loss this time round.
Not only didn't I feel it, I have been having a few minor health issues, plus busy at work, and allowed a few 'bad' foods to creep back into my diet.
Feeling better now, and back on track :)

75 kg Disminuído hasta ahora: 15 kg. Aún para ir: 10 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 22 mayo 2015:

348 kcal

Grasa: 6,49g | Prot: 15,64g | Carbh: 60,03g. Desayuno: Dried Chia Seeds, Coffee with Skim Milk. Almuerzo: Meadow Fresh Berry Bliss Lite Yoghurt. Pasa Bocas / Otros: Tangerines (Mandarin Oranges), Tea with Milk, Banana. más...

peso estable

3 Seguidores Apoyo

Comentarios

Good for you¡!!!!! Keep on keeping lon!!!¡

21 may. 15 por el miembro: SuccessThisTime58

Oh dear, hard isn't it? When you haveca bad week, but we all have things that are going to challenge us, I just spent 4 days in Wellington, at a lovely hotel, was a challenge the whole time! Antways dudnt do bad did heaps of walkingvand dudnt put weight on so was happy about that! I did bring back a cold and that has stuffed things up a bit. I hope you are all back on track now and fighting fit. You have done really good and only 5kgs to go whoohoo nice one!

21 may. 15 por el miembro: julie warder

Oops, should have checked the typos before sending!

21 may. 15 por el miembro: julie warder

no worries Julie, I can generally read typo LOL, and thx for the ongoing support from all my fantastic buddies :)

21 may. 15 por el miembro: howzat4u


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de howzat4u

Ver la Historia Completa

Diario de howzat4u, 22 may. 15

Enviar un Comentario

Peso Histórico de howzat4u