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I decided to go for another 10 lbs. I feel great and don't want to stop. Reaching goal was so rewarding.
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68,0 kg
Disminuído hasta ahora: 21,3 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1052 kcal
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Grasa: 30,99g | Prot: 55,34g | Carbh: 151,67g.
Desayuno: Lucerne Fat Free Half & Half, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: ShopRite 40 Calorie Bread - Italian, Deli Sliced Ham, Iceberg Lettuce (Includes Crisphead Types), Tostitos Bite Size Gold Tortilla Chips. Cena: Westminster Westminster Oyster Crackers, Chicken or Turkey Rice Soup (Home Recipe). Pasa Bocas / Otros: Snyder's of Hanover Old Fashioned Pretzel Rods. más...
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peso estable
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