Diario de Herbie, 20 may. 15

Another week of going up and then back down. The chart looks stable, but it really hasn't been.

My running partner recently moved to Chicago and am realizing that even though I thought I would be fine with that, I haven't been on a regular running schedule since then.

I'm going today, will go again on Friday, and then will move to a Tues/Thurs running schedule. (I usually play soccer on the weekends, so it will be good to have Mondays and Fridays be more restful). I'll also incorporate some strength stuff after I run. I should be able to keep up this schedule through the summer while my schedule is still pretty flexible.

There, I wrote it down. So, now it is real and I have to do it. ;-)

69,4 kg Disminuído hasta ahora: 11,3 kg.    Aún para ir: 5,9 kg.    Dieta seguida: Bien.