Registro de peso (no entrada de diario) del 08 febrero 2024
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61,2 kg
Disminuído hasta ahora: 22,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1969 kcal
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Grasa: 82,13g | Prot: 57,06g | Carbh: 250,21g.
Desayuno: Philadelphia Original Cream Cheese, L'oven Fresh Plain Mini Bagels, Jam Preserves, Friendly Farms vanilla caramel, Coffee. Almuerzo: Stick Butter, 100% Whole Wheat Bread, Deli Deluxe American Cheese Slices, Deli Style Sliced Provolone Cheese, Cream of Tomato Soup (Prepared with Milk). Cena: Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Heinz Tomato Ketchup, Earth Grown Veggie Breakfast Patties, Omlet 3 Egg 1 Single, Bisquick Complete Mix - Pancake & Waffle. Pasa Bocas / Otros: Juanita's Foods Tortilla Chips, Bananas , Millville Chewy Granola Bars - Chocolate Chip , Russell Stover Assorted Fine Chocolates (2), Good & Gather Dark Chocolate Covered Freeze-Dried Strawberries. más...
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Perdiendo 3,2 kg a la Semana
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