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Have been doing low carb for the past month. Had three weeks of travel, last week a few day of non-low carb. Very good on low carb this week.
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146,1 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 78,0 kg.
Dieta seguida: Bien.
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1301 kcal
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Grasa: 96,47g | Prot: 87,22g | Carbh: 17,58g.
Desayuno: cream, Bacon (Cured, Pan-Fried, Cooked), egg. Almuerzo: peanuts, Chicken Caesar Salad, Mixed Vegetables, trout, cream. más...
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Perdiendo 0,8 kg a la Semana
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