Registro de peso (no entrada de diario) del 04 febrero 2024
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71,6 kg
Disminuído hasta ahora: 13,7 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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2076 kcal
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Grasa: 94,57g | Prot: 153,76g | Carbh: 176,51g.
Desayuno: International Delight Caramel Macchiato Coffee Creamer, Kirkland Signature Cage Free Grade AA Large Eggs, International Delight Caramel Macchiato Coffee Creamer, Sargento Deli Style Sliced Natural Cheddar Cheese, Quaker Rice Cakes - White Cheddar, Hass Avocado. Almuerzo: Godiva Dark Chocolate Ganache Heart, Brown rice cooked with salt oil, Kevin's Natural Foods Paleo Korean BBQ-Style Beef. Cena: Philadelphia Ready-to-Eat Cheesecake Filling (without Crust), World Market Roasted & Salted Pepitas, Lemon Juice, Cabbage, Red Sweet Pepper, Air fry chicken thigh, Green Giant Fresh Baby Cut Carrots. Pasa Bocas / Otros: Bali's Best Coffee Candy, Sugar in the Raw Turbinado Sugar (Packet), Shamrock Farms Rockin’ Protein Builder Chocolate , Bananas, Quest White Chocolate Raspberry Protein Bar. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de marm0ora
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