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Just got myself a Wii to try out the Wii Fit Plus. It's not bad, but I was given EA Sports Active for free when I bought my Wii and I find it way more effective at getting a good workout. I started their 30 day challenge, so I'll follow along with my diet here!
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79,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,9 kg.
Dieta seguida: No Aplica.
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2118 kcal
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Grasa: 58,61g | Prot: 88,66g | Carbh: 314,14g.
Desayuno: Timothy's Coffee, toasted coconut flavour, cream, chocolate milk sealtest, Instant Breakfast Rich Milk Chocolate. Almuerzo: diet pepsi, plum, roasted veg pizza. Cena: Pure Wild Jumbleberry 5 Fruit Jam, Spreadables Butter with Canola Oil, Light, Wonder+ Enriched White Bread, Lean Cuisine Skillet Sensations Chicken Primavera. Pasa Bocas / Otros: raspberry jam, coffee cake, water, triscuit thins parmesan garlic, light cheddar no name. más...
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2775 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 24 minutos, Caminar (Moderado) - 5/kph - 1 hora, Trabajo de Escritorio - 7 horas y 36 minutos, Sentado - 7 horas, Descansando - 2 horas, Durmiendo - 6 horas. más...
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