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Its my birthday and I am less than 130 lbs! there will probably be a bump up this weekend since I am going out to lunch today, having cupcakes and cheesesteak tomorrow and a steak dinner saturday- but I'll try to fill up on salad and fruit the rest of the day to keep within my budget :)
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58,5 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1208 kcal
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Grasa: 34,73g | Prot: 33,09g | Carbh: 195,49g.
Desayuno: Garden Vegetable Dip with Pita Bread. Almuerzo: chicken vegetable stir-fry, yellow curry, jasmine rice. Cena: Grape-Nuts Peanut Butter Bars. Pasa Bocas / Otros: Boston Cream Pie Cake. más...
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Perdiendo 0,6 kg a la Semana
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