Registro de peso (no entrada de diario) del 21 enero 2024
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132,3 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 64,3 kg.
Dieta seguida: 100%.
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2619 kcal
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Grasa: 26,21g | Prot: 67,62g | Carbh: 544,45g.
Desayuno: Great Value Sun-Dried Raisins, Quaker Old Fashioned Oats, Apples, Quaker Old Fashioned Oats, Great Value Sun-Dried Raisins, Good Grains Whole Flax Seed, Good Grains Whole Flax Seed. Almuerzo: sourdough raisin bread by MJK, sourdough raisin bread by MJK, Fenugreek Seed, Jasmine Rice, Kirkland Signature Organic Mixed Vegetables, sourdough raisin bread by MJK. Pasa Bocas / Otros: Grown Right Organic Guava Nectar, Terrasoul Raw Brazil Nuts, Happy Village Organic Dark Sweet Cherries. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de michael john
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