Diario de GingerWolf, 10 may. 15

Happy Mother's Day!!

Did an 8km run for all you mum's, past and present, and made a new record for myself.

Started the no-chocolate thing today (minus my protein/gels for training and brekkies) - Thanks for the help & support Deb_N and CraftyKathy xoxo

And now for cute pics - I love this woman's work, take a moment to see the beauty around her kids and our world! Mother takes magical pictures of her children

57 kg Disminuído hasta ahora: 2,5 kg.    Aún para ir: 2,5 kg.    Dieta seguida: No Aplica.

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1215 kcal

Grasa: 40,68g | Prot: 67,06g | Carbh: 139,66g.   Desayuno: Heinz Baked Beans in Tomato Sauce. Almuerzo: Couscous (Cooked), Beef. Cena: Nando's Chips (Regular), Nando's Classic Chicken Pita. Pasa Bocas / Otros: Nabisco Ritz Crackers. más...

1843 kcal

Ejercicio: Correr - 10/kph - 49 minutos, Conduciendo - 25 minutos, Descansando - 14 horas y 46 minutos, Durmiendo - 8 horas. más...