Diario de isabella7002, 17 ene. 24

Finally reached my first goal.. 17kgs down and sitting at 80.4kgs … it’s just a start and I hope to lose another 25

80 kg Disminuído hasta ahora: 17 kg.    Aún para ir: 20 kg.    Dieta seguida: Bien.

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476 kcal

Grasa: 16,08g | Prot: 25,44g | Carbh: 60,08g.   Desayuno: Woolworths Beef Sausage Roll, Woolworths Seedless Red Grapes, Nectarines , Apples . Almuerzo: Knorr Beef & Vegetable Soup Light. Cena: Lettuce, Cucumber (with Peel) , Steers French Salad Dressing, White Rice, Chicken Meat , SPAR Feta Cheese with Herbs. más...