Registro de peso (no entrada de diario) del 09 enero 2024
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69,6 kg
Disminuído hasta ahora: 25,6 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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4546 kcal
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Grasa: 224,56g | Prot: 148,83g | Carbh: 490,17g.
Almuerzo: Steers Veggie Burger, Steers Chips (Medium). Pasa Bocas / Otros: Bananas, Albany Brown Bread, Yum Yum Smooth Peanut Butter, Yum Yum Smooth Peanut Butter, Jams and Preserves, Albany Brown Bread, Fry's Vegetarian Braai Sausages, Hamburger or Hotdog Rolls, Hamburger or Hotdog Rolls, Fry's Vegetarian Braai Sausages, Fry's Vegetarian Braai Sausages, Hamburger or Hotdog Rolls, Cadbury Plant Bar - Almonds, Score Energy Score GT Sugar Free Energy Drink, Albany Brown Bread, Jams and Preserves, Yum Yum Smooth Peanut Butter, Score Energy Score GT Sugar Free Energy Drink, Hamburger or Hotdog Rolls, Fry's Vegetarian Braai Sausages, Fry's Vegetarian Braai Sausages, Hamburger or Hotdog Rolls, Coffee, Cadbury Plant Bar - Almonds, Score Energy Score GT Sugar Free Energy Drink. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de Jon Grant
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