Registro de peso (no entrada de diario) del 02 enero 2024
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70,3 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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2378 kcal
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Grasa: 103,66g | Prot: 156,22g | Carbh: 234,38g.
Desayuno: Philadelphia Ready-to-Eat Cheesecake Filling (without Crust), Gamesa Marias Cookies, Hass Avocado, Chobani Complete - Vanilla (Bottle), Salt, Land O'Lakes Pepper Jack Cheese, Kirkland Signature Organic Eggs, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Almuerzo: Chick-Fil-A Sweet & Spicy Sriracha Sauce, Baked baby potatoes, Turkey cooked with Chile limon. Cena: Simple Mills Fine Ground Sea Salt Almond Flour Crackers, Apples, Blue Bell Christmas Cookies Ice Cream, Air fry chicken thigh, Bell Peppers, Green Giant Fresh Baby Cut Carrots. Pasa Bocas / Otros: Kiwi Fruit, Kirkland Signature Chocolate Brownie Protein Bar, Trader Joe's Roasted & Salted Pepitas. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de marm0ora
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