|
New Year, new start!! I didn't plan on counting my calories but I'm going to. 2023 was a very hard year for me. This year will be better!! I can do this!!
|
99,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
|
|
1159 kcal
|
Grasa: 58,05g | Prot: 43,78g | Carbh: 126,30g.
Desayuno: Garden Lites Spinach Egg White Frittatas, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Almuerzo: Tea (Brewed) , Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Cena: Garden Lites Spinach Egg White Frittatas. Pasa Bocas / Otros: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Triscuit Roasted Garlic Crackers, Great Value Light Butter Flavored Microwave Popcorn. más...
|
Ganando 0,4 kg a la Semana
|