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Happy New Year!! Time to get back in the saddle (again). I aim aiming to be mindful to only eat when hungry, to eat within an 8 hour window, and to stop obsessing over the scale. Good luck to everyone with individual goals!!
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78,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,6 kg.
Dieta seguida: Bien.
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337 kcal
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Grasa: 23,77g | Prot: 13,67g | Carbh: 21,21g.
Desayuno: Avocados , Egg, Cracker Barrel Swiss Cheese Slices, Whole Wheat Bread. más...
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Ganando 0,2 kg a la Semana
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