Diario de SilverGirl—@<, 26 dic. 23

🌸I lost 46kg in exactly 1 year today….
I just restricted calories and walked more…
I have a dream…☀️
I want to be 79 kg in a year’s time = 18kg to go…
and it would be nice to be truly happy too…

97,1 kg Disminuído hasta ahora: 112,9 kg.    Aún para ir: 27,1 kg.    Dieta seguida: Bien.

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824 kcal

Grasa: 23,17g | Prot: 24,54g | Carbh: 135,13g.   Desayuno: Coffee with Milk, Simply Great Halloumi, Butternut & Grain Salad . Almuerzo: Coffee with Cream, Shortbread. Cena: Hummus , Woolworths Pomegranate Rubies, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Basmati Rice (Cooked), Egg (Whole) . Pasa Bocas / Otros: Lindt Dark Chocolate, Medjool Dates , Hibiscus Tea, Grapefruit (Pink and Red and White) . más...