Registro de peso (no entrada de diario) del 16 diciembre 2023
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70,4 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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2702 kcal
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Grasa: 145,74g | Prot: 144,01g | Carbh: 225,78g.
Desayuno: Russell Stover Assorted Fine Chocolates (2), Land O'Lakes Pepper Jack Cheese, Kirkland Signature Organic Eggs, Hass Avocado, Cedar's Classic Original Hommus, Salt, Ascent Native Fuel Whey Protein Chocolate, Thomas' Hearty Grains 100% Whole Wheat Bagel, Great Value Almond Milk Original Unsweetened. Almuerzo: Bananas, Daisy Low Fat 2% Small Curd Cottage Cheese. Cena: Stuffed Mushrooms, Private Selection Jumbo Shrimp with Cocktail Sauce, Beef Meatballs, Mixed Salad Greens, Hidden Valley Buttermilk Ranch Dressing, Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza, Domino's Pizza 14" Thin Crust Vegi Feast Pizza, Domino's Pizza 14" Thin Crust Pepperoni Feast Pizza, Wine, Krispy Kreme Original Glazed Doughnut. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de marm0ora
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