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Today I felt like a lot of protein. I had energy this morning and strength. But I feel lonely on this journey of life…
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97,6 kg
Disminuído hasta ahora: 112,4 kg.
Aún para ir: 27,6 kg.
Dieta seguida: Bien.
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1708 kcal
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Grasa: 71,05g | Prot: 61,65g | Carbh: 196,59g.
Desayuno: Avocados , Butter , Rye Bread . Almuerzo: Coffee with Milk, Pumpkin Seeds, Mangos , Watermelon , Kauai Peanut Butter Berry Smoothie. Cena: Woolworths Habanero Peri Peri Sauce, Woolworths Crumbed Calamari. Pasa Bocas / Otros: Medjool Dates , Just Popcorn Salt & Vinegar Flavour, Droewors. más...
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Perdiendo 0,7 kg a la Semana
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