Registro de peso (no entrada de diario) del 05 diciembre 2023
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101,4 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 8,4 kg.
Dieta seguida: Bien.
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1236 kcal
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Grasa: 52,03g | Prot: 75,47g | Carbh: 113,70g.
Desayuno: Simple Truth High Protein Swiss Style Muesli, Woolworths Low Fat Plain Yoghurt, Soy Protein Isolate, Goldcrest Pure Honey. Almuerzo: Woolworths BBQ Chicken Fillets, Home Fries, Mayfair Pitted Black Olives in Brine, Woolworths Feta Cheese, Lettuce, Red Onions, Green Peppers . Cena: Pick n Pay Potato & Butternut Veggie Pops, Woolworths Slicing Tomatoes , Woolworths Crunchita Lettuce Head , Cabbage Salad or Coleslaw with Dressing, Fishaways Rice Regular, Woolworths Crumbed Fish-Style Fillets. Pasa Bocas / Otros: Granny Smith Apples, Woolworths Freeze Dried Fruit: Figs, Cherries & Blueberries, Woolworths Raw Walnuts, Macadamia Nuts, Brazil Nuts, Woolworths Raw Almonds, Pecans, Woolworths Raw Cashews. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de vuyelwa_vm
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