Registro de peso (no entrada de diario) del 29 noviembre 2023
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109,6 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 19,9 kg.
Dieta seguida: Bien.
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1216 kcal
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Grasa: 30,36g | Prot: 51,19g | Carbh: 178,56g.
Desayuno: All Gold Tomato Sauce, Barbecue Sauce (Bottled), Woolworths Canola Oil, Woolworths Easy to Wok Teriyaki Stir Fry Sauce, Woolworths Paneer, Woolworths Seasonal Vegetables, Woolworths Stir Fry Noodles. Almuerzo: Milka Oreo Chocolate , Flora Vegan 60% Fat Spread, Woolworths Canola Oil, Woolworths Organic Barista Oat Drink, Woolworths Cake Wheat Flour. Cena: Woolworths Reduced Oil Citrus Honey Dressing , Woolworths Rainbow Slaw, Woolworths Italian Salad, All Gold Tomato Sauce, Woolworths Multiseed Wraps, Woolworths Seasonal Vegetables, Woolworths Lentils in Brine. Pasa Bocas / Otros: Haribo Happy Cherries, Turkish Delight. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de 477ysvhfm8
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