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Had all my water, joined a whatsapp support group with some of fat secret ladies...it really helped chatting to ppl that are going through similar challenges. Today my focus is not to have any illegal snacks.
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111,8 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 22,8 kg.
Dieta seguida: Bien.
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762 kcal
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Grasa: 47,38g | Prot: 70,22g | Carbh: 11,67g.
Desayuno: Coffee. Almuerzo: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak. Cena: Parmalat Cheddar Cheese, Red Sweet Pepper, Tomato and Onion, Egg. más...
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Perdiendo 2,8 kg a la Semana
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