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didn't reach my water goal or my exercise must get back on track today
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111,8 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 22,8 kg.
Dieta seguida: Bien.
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1026 kcal
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Grasa: 37,07g | Prot: 86,63g | Carbh: 85,14g.
Desayuno: Yum Yum Crunchy Peanut Butter, White Sugar (Granulated or Lump), Jungle Oats. Almuerzo: Margarine (Regular) , Chicken Breast, Cooked Spinach (from Fresh), Potato (with or without Peel). Cena: McCain Slap Chips, White Sugar (Granulated or Lump), Margarine (Regular) , Cooked Carrots (Fat Added in Cooking), Chicken Breast Meat and Skin (Roasted, Cooked). Pasa Bocas / Otros: Naartjie. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de Heidi Rankin
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