Registro de peso (no entrada de diario) del 20 abril 2015
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78 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8 kg.
Dieta seguida: No Aplica.
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1647 kcal
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Grasa: 14,56g | Prot: 103,37g | Carbh: 284,87g.
Desayuno: Jams and Preserves, Canderel Sweetener Tablets, Weet-Bix Weet-Bix, Freshpak Rooibos. Almuerzo: Canderel Stick, Carrots, Coffee (Brewed From Grounds), Freshpak Rooibos, Freshpak Rooibos, Coffee (Brewed From Grounds), Knorr Cup-A-Soup Chicken & Mushroom, White Rice, Hard-Boiled Egg, Shoprite Light Meat Shredded Tuna in Water, Salt Added, Carrots, Coffee (Brewed From Grounds), Canderel Stick. Cena: Coffee (Brewed From Grounds), Canderel Stick, Freshpak Rooibos, Black Pepper, Knorr Cup-A-Soup Chicken & Mushroom, Shoprite Light Meat Shredded Tuna in Water, Salt Added, Carrots, Jams and Preserves, Weet-Bix Weet-Bix, Knorr Cup-A-Soup Chicken & Mushroom. Pasa Bocas / Otros: Canderel Stick, Freshpak Rooibos. más...
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1941 kcal
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Ejercicio:
Ducharse - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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