Registro de peso (no entrada de diario) del 17 abril 2015
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66,5 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2168 kcal
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Grasa: 88,46g | Prot: 87,11g | Carbh: 251,09g.
Desayuno: Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Go Raw Sprouted Pumpkin Seeds, Bob's Red Mill Unsweetened Shredded Coconut, Cinnamon, Vanilla Extract, Now Foods Psyllium Husk Powder, Bananas, Water, Spirulina Seaweed (Dried), Kelp Seaweed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Whole Foods Market Nutritional Yeast, Nature Made Magnesium Citrate, Red or Cayenne Pepper, Ancient Harvest 46g Quinoa Traditional, Kirkland Signature Dried Blueberries, Great Value Raisins, Kirkland Kirkland dried cherries. Almuerzo: Avocado Vegetable Oil, Egg, Clearly Organic Organic Creamy Peanut Butter, Great Value Romaine Lettuce, Lewis Labs Lewis Labs Brewer's Yeast. Cena: Chosen Foods Avocado Oil, Balsamic Vinegar, Garlic, Cilantro, Montchevre Chevre Fresh Goat Cheese. Pasa Bocas / Otros: Honeycrisp Apples, Sutter Home Chardonnay, Goats Cheese (Soft), York Peppermint Pattie (Fun Size). más...
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Perdiendo 1,9 kg a la Semana
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