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hmmm....
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105,0 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1708 kcal
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Grasa: 101,00g | Prot: 124,77g | Carbh: 85,14g.
Desayuno: Fuji Apples, Designer Whey Chocolate Whey Protein Powder, Silk Original Soy Milk, Cantaloupe Melons. Almuerzo: Ranch Salad Dressing, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade), Mixed Salad Greens, Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea. Cena: Cooked Mature Onions (Fat Not Added in Cooking), Cooked Green Peppers (Fat Not Added in Cooking), Salsa, Publix Shredded Sharp Cheddar Cheese, Grilled Chicken, Cooked Egg White. Pasa Bocas / Otros: Egg Omelet or Scrambled Egg with Chorizo, Regular Coffee, Part Skim Mozzarella Cheese. más...
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Perdiendo 2,4 kg a la Semana
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Peso Histórico de jerrymiller
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