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I went out with friends last night so I think I just have a little added weight because I had some drinks and food very late.
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87,8 kg
Disminuído hasta ahora: 14,6 kg.
Aún para ir: 31,9 kg.
Dieta seguida: Bien.
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1059 kcal
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Grasa: 53,40g | Prot: 50,60g | Carbh: 88,20g.
Desayuno: Clover Nolac Lactose Free Milk, Sugar, Coffee (Espresso Brewed, Decaffeinated), Cucumber (with Peel) , Boerewors, Gouda Cheese , Egg (Whole) . Almuerzo: Clover Nolac Lactose Free Milk, Sugar, Coffee (Espresso Brewed, Decaffeinated), Potato Salad . Cena: I&J Chicken Nuggets with Cheese, McCain Sweet Corn. más...
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Ganando 7 kg a la Semana
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Peso Histórico de terriboo
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