Registro de peso (no entrada de diario) del 23 mayo 2023
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85,3 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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2384 kcal
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Grasa: 60,72g | Prot: 118,11g | Carbh: 353,00g.
Desayuno: Coffee, Catalina Crunch Maple Waffle Cereal, Kashi Simply Raisin, Raspberries, Blueberries, Trader Joe's Blackberries, Silk Pure Almond Milk - Original, Bananas. Almuerzo: Quest Hero Protein Bar Crispy Cookies & Cream, Coffee, Almonds, Nice! Dried Apricots, Dannon Oikos Triple Zero - Strawberry, Ortho Molecular Collagen, Mush Overnight Oats Coffee Coconut. Cena: Trader Joe's Middle Eastern Flatbread, Pinot Noir Wine, Pepperidge Farm 3-Layer Cake - Coconut, Cucumber Salad with Vinegar, Garbanzo Mediterranean Grill Babaganoush, Daphne's Greek Cafe Grilled Chicken Kabob, White Rice (Long-Grain, Cooked) , Hummus , Onions . Pasa Bocas / Otros: Talking Rain Sparkling Ice - Lemonade (Bottle), Waterloo Sparkling Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Silk Pure Almond Milk - Original, Pure Protein Natural Whey Protein - Vanilla Creme, Coffee. más...
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peso estable
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Peso Histórico de dpennel
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