I think I need to eat a little more… But my desire to be two digits is greater… I have changed in so many ways… I just wish only one wish would truth…🌸 At night I am so very hungry, in the morning when I wake up I have absolutely no desire for any food or drink.
|
100,8 kg
Disminuído hasta ahora: 109,2 kg.
Aún para ir: 30,8 kg.
Dieta seguida: Bien.
|
|
1147 kcal
|
Grasa: 41,24g | Prot: 53,65g | Carbh: 122,87g.
Desayuno: Coffee with Milk, Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Woolworths Shredded Light Meat Tuna in Brine, Butter , Ciabatta. Almuerzo: Hamburger (Single Patty with Condiments) , Kauai Peanut Butter Berry Smoothie. Cena: Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Egg (Whole) , Woolworths Multiseed Nacho Chips, Hummus , Apricots . más...
|
Perdiendo 3,5 kg a la Semana
|