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Mama-Judy
Diario
09 nov. 23
Diario de Mama-Judy, 09 nov. 23
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I need to be careful I have been stressing out about my husband on Dementia!! I hate it when I gain and tell myself I’m going to do better and when I stress I go to comfort food and hate myself. I want to get back on tract. 🙏🙏😊
95,7 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
16,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 09 noviembre 2023:
1165 kcal
Grasa: 73,78g | Prot: 92,37g | Carbh: 33,55g.
Desayuno:
Diamond of California Chopped Walnuts, Almonds , Herbalife Protein Drink Mix - Vanilla, Kroger Old Fashioned Oatmeal, Fage Total 0% Greek Yogurt (170g), Herbalife Formula 1 Select.
Almuerzo:
Egg White , Italian Sausage.
Cena:
Italian Sausage, Egg White .
más...
Ganando 0,2 kg a la Semana
17 Seguidores
Apoyo
Comentarios
being a caregiver is so stressful. I cared for my loved one who had dementia for 5 years. it's soooo hard! give yourself some grace. sending you love and support!
09 nov. 23 por el miembro:
Kay621
Is there another strategy that would help you de-stress? Maybe a list of some ideas?
09 nov. 23 por el miembro:
unity1234
Maybe it is time to ask for help? Sometimes stepping outside of the problem for a little while can help you think about what it is that you need. The library can be quiet...
09 nov. 23 por el miembro:
unity1234
Thank you all I do have a Nurse that comes to check up on my husband and she is trying to get me extra help. Yes and being a caregiver for your own family member is hard. Especially if you have to live with them. I believe God has put me here so I know I must do it until I can’t anymore. And knowing I must take care of myself also 😊thank you for ur support!!
10 nov. 23 por el miembro:
Mama-Judy
💙🙏💙🙏!
10 nov. 23 por el miembro:
collpeanut13
That’s is a very stressful situation. My mom is suffering from dementia for the last 2 years, and it’s been rough on all my siblings.
10 nov. 23 por el miembro:
alexurena22
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