Diario de northernmusician, 14 abr. 15

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Bah! Hubris.

84,0 kg Disminuído hasta ahora: 0 kg. Aún para ir: 4,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 abril 2015:

1694 kcal

Grasa: 80,79g | Prot: 130,39g | Carbh: 104,17g. Desayuno: Maple Syrup, 2% Fat Milk, Quaker Old Fashioned Oats, Egg. Almuerzo: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, British Columbia spartan apple, Cheddar Cheese, Ground Beef (Cooked). Cena: British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Kirkland Signature Classic Roast Beef Top Round. más...

Ganando 4,4 kg a la Semana

16 Seguidores Apoyo

Comentarios

lol we all need to be humbled every now and again. Dare I say that maybe the reason you are having a tough time is you are most likely near a weight where your body is nice and comfy, your own plans be damned?

14 abr. 15 por el miembro: nicholaix

I agree that could do it, :)

14 abr. 15 por el miembro: Kiwinana

Nicho. 185 was where I stalled last time. Could very well be the case.

14 abr. 15 por el miembro: northernmusician

Crud... you said it!!!

14 abr. 15 por el miembro: dboza

Persistence. Keep on, keep on.

14 abr. 15 por el miembro: jmb3450

Just sayin.... you may have to kick it up a notch at this point if you want to keep going.

14 abr. 15 por el miembro: nicholaix

Yo-Yo.....

14 abr. 15 por el miembro: Socolova

Push the setpoint

14 abr. 15 por el miembro: HCB

To be served with a side of confidence.

14 abr. 15 por el miembro: ClassicRocker

I recently changed my routine from no food before 11 to breakfast before work. I think I'll go back to 11 since they don't mind if we have a snack at work. That sends me back where I was. Yesterday was a lifting day and I adjusted for it and at 2300 and later than I had been. Time to return to that routine. Lifting will have to move a little earlier in the evening. It's such a balancing act.

14 abr. 15 por el miembro: northernmusician

I agree w/Jmb...keep on, keep on.

14 abr. 15 por el miembro: Zeddie274

Hang in there...You will get there!!! And be sure to celebrate All of your accomplishments so far. Have a great Wed. And beyond :)

14 abr. 15 por el miembro: SuccessThisTime58


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Diario de northernmusician, 14 abr. 15

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