Registro de peso (no entrada de diario) del 02 noviembre 2023
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66 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 14 kg.
Dieta seguida: Bien.
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1478 kcal
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Grasa: 33,80g | Prot: 124,79g | Carbh: 175,41g.
Desayuno: Kellogg's All Bran Flakes, Woolworths Lactose Free Low Fat Milk. Almuerzo: Padkos Chutney Flavoured Roasted Corn, Cucumber (with Peel), Sweet Red Peppers, Young Green Onions, Celery, Lettuce, Avocados, Lancewood Medium Fat Cream Cheese Sweet Chilli, Woolworths Low Fat & Kj Controlled White Flour Wrap, Woolworths Skinless Chicken Breast Fillets, Carb Smart Sweet Chilli Sauce. Cena: Nola Lite Mayonnaise, Cucumber (with Peel), Pick n Pay Light Meat Shredded Tuna in Salt Water, SPAR Fat Free Sweet Chilli Smooth Cottage Cheese, Brown Rice Cakes. Pasa Bocas / Otros: Beacon Fizzer, Trigz Crunchy Popped Chips, PSN Whey Protein Meltdown, Nestle Ricoffy, Clover Full Cream Fresh Milk, Huletts Erythritol, Health Connection Wholefoods Collagen Powder. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Blood Rose
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