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Not too bad, back to my recent more flat rate. Still not super happy though. I'd really like to get back to around 53.8 which worked well for me. I also waited to weigh in till after my boo tea night cleanse kicked in. My weight just isn't where I would like, though infinitely better than I used to be.
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54,4 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1000 kcal
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Grasa: 64,68g | Prot: 83,53g | Carbh: 33,58g.
Almuerzo: AH Beenham , Egg. Cena: Zucchini , Extra Virgin Olive Oil, AH Snacktomaatjes, AH Tartaar. Pasa Bocas / Otros: Droste Cacao, Macadamia Nuts , Almonds , Peanuts , Questbar Double Chocolate Chunk. más...
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Perdiendo 1,4 kg a la Semana
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