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Tiny bit up today but a normal fluctuation. Probably due to a later dinner last night and that I had quite some adrenaline in my body yesterday. I got one of my tattoos reworked so it was a long and painful process. Had a bit of a binge when I finally got home. And today is Easter... So the plan is to have an extended fast tomorrow and just eat super clean. My first proper day of detox.
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54,1 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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560 kcal
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Grasa: 41,17g | Prot: 43,31g | Carbh: 5,86g.
Cena: AH Rib/Runderlap, Egg. Pasa Bocas / Otros: Brie Cheese , Gouda Cheese , Almonds . más...
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Ganando 1,4 kg a la Semana
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