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9st 6.5 (4lb off at WW) Well I spoke too soon last week about fighting off a sore throat as I was certainly not the winner in that battle and have been laid up with flu all week! I've never known anything like it, I've not earned a bounts point in ages! I've never been ill enough not to eat before, and still not now, but I've eaten so much less - if only there was a way to keep it off! But as I go back to eating normally I know it'll go back on but hey ho, I'll enjoy the feeling for today! Happy Easter y'all, don't go mad with the chox!
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60,1 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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1347 kcal
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Grasa: 43,92g | Prot: 45,84g | Carbh: 192,80g.
Desayuno: Muller Fruitopolis. Almuerzo: Sainsbury's Hot Cross Buns. Cena: Margarita, Bacon Bites, Sweet Red Peppers, Yellow Sweet Corn, Beetroot, Thousand Island Salad Dressing, Mixed Salad Greens. Pasa Bocas / Otros: Bananas. más...
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1978 kcal
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Ejercicio:
Sentado - 14 horas, Descansando - 15 minutos, Durmiendo - 7 horas, Permanecer de Pie - 2 horas, Conduciendo - 45 minutos. más...
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Perdiendo 0,8 kg a la Semana
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