3 days down and still going strong. 100% on all my goals. I'll be down to my low since having my baby in no time (180)!
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84,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 25,1 kg.
Dieta seguida: 100%.
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1320 kcal
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Grasa: 45,28g | Prot: 97,42g | Carbh: 128,64g.
Desayuno: Tree Top Natural Apple Sauce, Fluffy German Pancakes. Almuerzo: Kroger Boneless Skinless Chicken Breast with Rib Meat, Great Value Black Beans (Frijoles Negros), Great Value Cream Cheese Spread, Del Monte Fresh Cut Whole Kernel Corn, La Victoria Salsa Suprema - Medium. Cena: Colorado Proud 2% Reduced Fat Milk, Kroger Boneless Skinless Chicken Breast with Rib Meat, Tortillaland Uncooked Flour Tortillas, Great Value Cream Cheese Spread, Great Value Black Beans (Frijoles Negros), Del Monte Fresh Cut Whole Kernel Corn, La Victoria Salsa Suprema - Medium. Pasa Bocas / Otros: Water, Frigo Cheese Heads Original String Cheese. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de MileHighMarti
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