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My scale is wonky. Anyway, I haven’t even been trying. I lost all motivation but I’m trying again. One thing I’ve noticed is that junk food makes me feel sluggish, and I hate feeling sluggish. My goal at this point it to get into double digits. It’s not impossible, let’s do this
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117,4 kg
Disminuído hasta ahora: 22,6 kg.
Aún para ir: 37,4 kg.
Dieta seguida: Bien.
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1281 kcal
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Grasa: 35,57g | Prot: 74,26g | Carbh: 165,83g.
Almuerzo: Hamburger or Hotdog Rolls , Vegetable Soup. Cena: Chicken Salad, Chapati. Pasa Bocas / Otros: Milo Chocolate Powder, Dew Fresh Full Cream Milk, Coffee. más...
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Ganando 2,2 kg a la Semana
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