Diario de 143MCW, 13 ago. 07

I didn't weigh all weekend and this morning when I did weigh, I was down 1.2 lbs...yay!! Going to the Michael Buble concert tonight at the Fox in Atlanta. My friends and I are going to ger drinks and dinner before but I will stick as close as I can to SBD.

Food:
B - Fiberone w/ FF soy milk
L - Salad with feta chz, tomatoes, and light raspberry/walnut vin.
D - No telling - eating out with friends.

Workout - 30 mins on treadmill (1.5 incline at 3.5mph)
10 mins weight training
87,5 kg Disminuído hasta ahora: 4,2 kg.    Aún para ir: 12,6 kg.    Dieta seguida: Bien.
Perdiendo 1,0 kg a la Semana

   Apoyo   

Comentarios 
have fun!!!! Cause YOu are worth it!!!!! 
13 ago. 07 por el miembro: mygranners
Oh thats so cool. I went to my first show at the Fox on Saturday night. We took my daughter to see the Wizard of Oz. It was great. Do you live in Atlanta? We live about an hour north in Dalton.  
13 ago. 07 por el miembro: graciepoo
I live close to Atl. About 45 mins south. I know where Dalton is but I thought if you lived North of there, you were pretty much in TN. Are you enjoying the heat going on down here right now?? 95+ degrees?? 
13 ago. 07 por el miembro: 143MCW

     
 

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