Diario de KindaSpecial, 29 mar. 15

bad cramps started at 2 am on the toilet bubbly cramps lasted a few hrs had to take alieve were so painful

61,0 kg Disminuído hasta ahora: 2,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1313 kcal

Grasa: 77,12g | Prot: 97,36g | Carbh: 49,55g.   Desayuno: Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Philadelphia Strawberry Cream Cheese, Pancakes Low Carb, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Almuerzo: Pork Loin (Whole, Lean Only), Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise. Cena: Roasted Broiled or Baked Chicken Breast, Compliments Caesar Dressing, Skotidakis Feta Cheese, Black Olives, Cos or Romaine Lettuce, Tomatoes, Onions, Cucumber (with Peel). Pasa Bocas / Otros: Low Carb Cheesecake, Apples, Kirkland Signature Dry Roasted Almo (2net carbs). más...