So pleased I’ve lost a little but it’s due to being poorly,Hope now that I’m recovering it doesn’t go back on
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122,2 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1169 kcal
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Grasa: 39,27g | Prot: 40,71g | Carbh: 159,96g.
Desayuno: Alesto Soft Pitted Prunes, Porridge. Almuerzo: Green Tea, Ryvita Dark Rye Crispbread, Chunky Style Vegetable Soup. Cena: Apples , Asda Extra Special Super Seeded Bread, Mayonnaise , Hard-Boiled Egg . Pasa Bocas / Otros: Tea with Semi-Skimmed Milk, Propercorn Lightly Sea Salted . más...
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Perdiendo 3,7 kg a la Semana
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